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Monday 10 June 2013

EXPAND WEALTH CONSCIOUSNESS

Hello my dear friends,
How have you been since the day of eternal wealth? Good I hope and may your fortunes increase day by day. It is important that you understand that all gifts and blessings will come to you provided you are open to the divine law of abundance. Some call it the universal law of abundance.

Each and every life on this planet and universe is connected to each other. Every thought, word and deed of ours affects another in some way. It is therefore important to wish for the well being of others and to work for the well being of another. What you put out there through your words, thoughts and deeds comes back to you. They say what goes around comes around. The law of physics says that every action has a reaction. It is the circle of life.

So open up yourself to the goodness of this Universe. Don't have poverty consciousness. Stop feeling sorry for yourself and wallowing in self pity. Stop blaming everyone around you for your unhappiness. When you have negative thoughts , thoughts of self pity, anger, bitterness, jealousy and frustration you are actually saying NO to the Universe- You are saying to yourself this is all I will get and I don't deserve more. EXPAND YOUR WEALTH CONSCIOUSNESS by:
  1. Feeling you deserve happiness and wealth.
  2. Resolving any conflicts you have with others by forgiveness and letting go. Forgive yourself for past mistakes and don't repeat them. Complete peace in our hearts will enable the inner magic to work. Your peaceful mind will be a fertile place for creativity, inspiration and optimism. Your peaceful mind will tune in more easily with the Universe and it's blessings.
  3. Feeling grateful for all the blessings already bestowed on you. Your healthy body itself is a great gift. Think of those who have no sight, hands or feet. Think of those who have no family. Think of those who have no roof over their heads. Think of those who live in war without any peace. When you start feeling grateful you start feeling happy and positive.
  4. When you are able to feel this happiness then you will also feel confident that you are the creator of your own wealth and joy in life.
  5. Be determined to achieve the wealth you want to have. Money is important but it is not the only wealth. Choose to have the wealth of character, wealth of true friendship, wealth of family, wealth of a healthy life, wealth of a healthy mind also. Build up your determination BY INJECTING YOURSELF WITH WORDS OF COURAGE, STRENGTH AND PERSEVERANCE. DON'T STOP UNTIL YOU REACH YOUR GOAL.
  6. Take positive action. Take that first step and the law of abundance will start to work in your life.
I know this lady who was married at the age of 20 and she has an 8 year old daughter. Her first year of marriage was blissful but tragically her husband was killed in an accident a year later. She worked in MacDonalds as a driver and managed to eke out a living until she met with an accident two years ago. It was a hit and run and her hip and leg were fractured. She underwent surgery and stayed in hospital for 6 months.

She has been asking me for a long while to find her a work at home job. I was not able to find one that she could do. On the day of eternal wealth this year 13th May 2013, I decided to help her start a small home business selling ladies and girls' accessories. I bought her 6 dinner clutch purses, 12 necklaces with stone lockets, 12 necklaces with fancy pendants, 3 dozen hairclips, 1 dozen earrings and 1 dozen purses at a wholesale price. Within 2 weeks she has successfully sold many of these items and has been offered a permanent place to do her business free of charge, 5 days a week. Her neighbour has offered to lend her a bike which she can use to travel to her place of business. Isn't that great?  The moment she took the first step forward, more opportunities have come her way to improve her business.

I wish you all the best of luck in your positive endeavours and may you all find more and more wealth and happiness in your lives.

Much Love,
Aurora Gold 

Saturday 11 May 2013

Day of Great and Eternal Wealth and Prosperity

Hello everyone,
The 13th May 2013 is known among Hindus as the day of eternal prosperity and success. Depending in which hemisphere you are for some of you this auspicious day may have already dawned. This day coincides with the time of the waxing moon as it grows and grows in brightness for the next two weeks and the moon is full and at it's most auspicious. It is generally  believed that all positive activities undertaken during the waxing period of the new moon( which happens every month) will grow and culminate in success. This special date in May this year,  is known as Akshaya Tirtha. Akshaya means never ending, eternal, infinite, never diminishing. Tirtha means divine  blessings from God, Universe, the Supreme Light

It is said that on this day Kubera, Treasurer of gods prayed to Goddess Lakshmi the Goddess of wealth, to fill his treasury.

Starting New Ventures
On this blessed and auspicious day you can start on any good venture related to business, acquiring of property such as buying of gold, jewellery, car, house etc. You could:
  1.  Start your first lesson in dance, singing, music today. If you cannot start today you can at least sign up today.
  2. You can pay the deposit for your new car or house or any other material possession you wish to acquire.
  3. You could purchase shares on the stock market.
  4. You could buy a small piece of gold or more if you can afford it!
  5. You could open a new bank account.
  6. You could buy a new piece of clothing.
  7. You could register a new business.
  8. Start on a new and healthy diet
  9. Plant some new fruit trees, flowers or crops...... and the list goes on.  

Acts of kindness and charity
On this auspicious day t is also very much in your favour to perform acts of charity such as: 
  1. Feeding the poor
  2. Donating clothing, school uniforms and shoes, money, story books and toys for needy     children.
  3. Helping some one struggling in life do set up a small business.
  4. Visiting the sick and infirm.
  5. Feeding animals.
 You can do any act of charity that suits you. Perhaps today you can feed the fish and birds in your garden or park. Maybe you can buy someone a free meal  or give an old lonely person a nice gift. You could buy some story books for poor kids in your neighbourhood. The important thing is that you do it with a sincere heart and with love.

So my dear friends don't waste any time. Get the ball rolling.  Tune in with this heavenly abundance being showered upon you today. Fill your hearts with hope and courage. Believe in the Universal love and light that wants to give you prosperity, joy and abundance. Do your bit and get out there. Get started NOW

Enjoy this great day people!

Much love,
Aurora Gold   

              

Monday 29 April 2013

Power of Wealth affirmations and Money Multiplier

Hello my dear friends,
I am so sorry I'v not posted any articles for quite awhile. Even then you are all always on my mind. Anyway I hope you have enjoyed and benefited in some way by reading my posts. Most importantly I hope you are being enriched in all aspects of your lives.

Affirmations are positive words and thoughts we repeat to ourselves frequently to achieve certain goals. These goals should of course be beneficial to our higher Self and create harmony in our lives. We can repeat affirmations for health, wealth, happiness, protection, loving relationships, success, peace and so on.  By repeating a certain affirmation we tend to visualise the goal we have in mind. As we say the words describing the goal, an image is formed in our mind and new neural pathways are being created in our brain. As we continue to say these positive words daily, a confident believe grows in our mind. As a result our words synchronise with our thoughts and that will compel your subconscious mind to take action in fulfilling your goal. As your words and thoughts become one so will your actions become more focused and directed to that one single goal.

Not only that. When you consistently start believing in something you are actually tuning your thoughts to a certain frequency just  like a radio station. When your thoughts are attuned in a particular frequency you attract thoughts and things of the same frequency. There was a time I would say to myself that I could not afford certain items, expensive holidays, help more people or achieve certain goals. One day I realised that I was setting limits to what I could have and do,and I changed the way I viewed what I could have in life. The moment I felt I could have and achieve more, I started getting the money I needed and the opportunities to achieve more wonderful things in my life.

They say birds of feather flock together and it's quite easy to see that positive minded people attract each other, the fashion conscious attract other fashion conscious people, literary people veer towards their own kind. So if you are with a bad crowd which is not helping you in any way then change the group you are mixing with. Change your thinking by changing your self talk and the language you use with your close ones. Start thinking the thoughts which will help you achieve your goal to financial freedom.

I know many people who are in debt and accept their fate because of their wrong thinking. They did not stop to analyse their situation or seek the advice of some one who could help them solve their problem. They did not think in a different manner such as " I want to get out of this mess and I have to find a proper legal way to do it. And I will somehow become debt free." 

Our subconscious mind is a very powerful entity and it does whatever it believes to be true. Affirmations are best suggested to your mind when you are in a relaxed and happy frame of mind. After some pleasant walking, yoga or restful activity lie down and close your eyes and start to visualise good pleasant things. When your mind is in a dreamy half wakeful state, that is a conducive time to repeat positive affirmations to yourself. In such a state your mind is in an Alpha state where your brain waves are  functioning at  cycles between 9Hz to 14Hz.  Go to Mind Motivations at http://www.mindmotivations.com/ for a more detailed explanation. You can also read http://www.whatisneuroplasticity.com/pathways.php

Affirmations you can repeat to yourself:
"I am a  divine child of this Divine Universe and I deserve to receive prosperity, good health, happiness and love in my life. I thank this wonderful Universe for all the good things It is sending my way. Thank you for all the wonderful things in my life.I wish all beings in this Universe peace and love."  

 If you are a lover of God then thank Him or Her for all the blessings you have received and are receiving. Being grateful will bring more goodness into your life.
"Divine Mother/ Divine Father How can I thank you for all the kindness and protection you have bestowed on me? Thank you from the bottom of my heart for all the love You have showered on me and I pray that You will bless me with prosperity, peace, good health and happiness. May all beings be blessed with peace, prosperity, good health and happiness. Please bless me and  show me the way to achieve my goals. Thank you."

Videos for your enjoyment!




 Neural Pathways - YouTube


Make Your Own Pyramid Vastu - Money Multiplier - YouTube


Dr Henry Grayson Teaches A Simple Technique To Create New Neuro Pathways - YouTube

Much Love,
Aurora Gold 

Saturday 9 March 2013

Rags to Riches Billionaires

Hello my dear friends,
Hope you've had some good days this week and taken the first step towards a rich and fulfilling life. What are all your dreams? Did you list them down, create a plan and start? Let's look at some rags to riches billionaires who started from scratch and made it bigger than their wildest dreams.



Steve Jobs entrepreneur, co- founder and CEO of Apple inc was an orphan and dropped out of college because his parents could not afford to pay the fees. He returned coke bottles for food money and dropped in on calligraphy classes which would later greatly influence his design and invention of the Macintosh computer. Forbes estimated his net worth at $8.3 billion in 2010 one year before he died.



Howard Schultz CEO of Starbucks coffee house is worth $1.5 billion and came from a very poor family. To escape the hardship of poverty  he threw himself into sports and he excelled in it. As a result  he was awarded a scholarship with which he went to university. He worked in Starbucks as director of marketing and later bought it up.



Li Ka -Shing of Hong Kong, born in China, lost his father at the age of 15 and had to leave school to shoulder the financial responsibility of his family at a tender age. He worked long hours at a plastic factory and borrowed money to manufacture plastic flowers. Today he has a conglomerate which deals in supermarkets, property and cell phones. He has a net worth of $23 billion.

All of the above billionaires started small but had big dreams. They came up the hard way. Despite their struggles they never gave up but continued to do their best. You can too! Don't let the small stuff get you down. You are far greater than all the petty problems that surround you. Good luck!

Monday 4 March 2013

Wealthy Self Talk is what you need

Hello my dear friends,  
I hope you enjoyed reading my post about how your brain can determine your wealth and how rich you become. Did you have a go at  listing down your goals? Have you made a list of goals for this year, the next five years and ten years? Next did you make an action plan for the next 6 months. If you have congratulations! It's really a great start and you should be proud of yourself.

The next step is to start. If you have a goal regarding your health and your action plan is to go for walks then have you planned when to start? Start today if you can. Was one of your goals to spend more time with your family? Have you fixed a time and activity for today or this week? 

One of your goals must definitely be about financial freedom. How much money did you set down for yourself in ten years? When a part of your brain said five million-$5,000,000 did a part of you say "That's a ridiculously huge amount. It's impossible." Did you feel a fear when you thought about some new business idea or new job that could make that dream come true? When you thought of losing weight by starting a gym routine did you feel a lack of self confidence and say to your self, "I  am shy. I can't afford to pay. I don't have the time."   These comments that countered your new resolutions are your negative self talk and you need to dispel them. How? By positive self talk and a new determination.

"Disputing your self talk means challenging the negative or unhelpful aspects. Doing this enables you to feel better and to respond to situations in a more helpful way. Learning to dispute negative thoughts might take time and practice but is worth the effort. Once you start looking at it, you'll probably be surprised by how much of your thinking is inaccurate, exaggerated, or focused on the negatives of the situation." - 

Be positive, feel excited, most important of all TAKE ONE STEP AT A TIME and get the ball rolling. Before you know it you will be in the process of nearing your goal at a speed much faster than you expected. 

Go for it! All the best,


Thursday 28 February 2013

Wealthy Blue Print and the Reticular Activating System

Hello my dear friends,
Any good news today? I hope your day's been a happy one with good food, kind people and comfort of home. If you felt disappointed today then I hope you had someone to listen to your troubles and something good to console you. Most of all remember you are a magnificent beautiful being. You can achieve anything if you put your mind to it. Don't give up. Persist. Persevere. 

If you want to be wealthy you must write down your goals and design your own  blue print. In other words list down in detail what you want and create an action plan that will materialise your goals. By doing this you are reprogramming your brain to make your dreams come true. When you decide to buy a new car and you decide which model you want you will start to notice the exact same model on the road when you are driving. If your dream car is a  white BMW you will start seeing white BMWs everywhere!  


The Reticular formation is a complex network of nerve fibres in the brainstem and is responsible for arousal,  attention, regulates awareness and sleep among other functions. The Reticular Activating System or RAS acts as a filter and screens out disturbing stimuli that obscures your focus.

Writing down what you want is crucial because it helps your brain focus on the important things and filter out  the distractions. The next step is to consistently read your list of goals and action plan. Do it daily. You can rewrite or revise as you go along. Just by doing that you will take the first step and your subconscious mind will find a way to make your dreams come true. 

Check out:

TheReticularActivatingSystem-www.markbatterson.com


                    How your Psycho Cybernetic Mechanism Holds You Back

Enjoy and wishing you lots of luck,

Monday 25 February 2013

Wealth of each new day - Enrich every moment and day

Hello my dear friends,
How was your day today? I hope it was good. Did your plans work out? Did you have some good laughs, some loving moments with family and friends, a productive day? Did you say a few kind or encouraging words to someone? Were you able to share some food with another? Did you count your blessings and thank God for His protection and guidance?

Remember each day is brand new if we make it so. Each day we have the chance to correct the mistakes of yesterday, to strengthen and heal ourselves, to make new plans, to dream new dreams , to love more, forgive more, to take more action. Each day is a gift from God. Make each day your best and add it to your treasure chest of riches. Don't waste it.
I have always been delighted at the prospect of a new day, a fresh try, one more start, with perhaps a bit of magic waiting somewhere behind the morning. - J.B.Priestley 

It's never too late to do what you only dream of doing. You can be 20 or 50 or 80 but it's never too late to learn something new like playing the piano or learning to salsa and waltz. It's never too late to go on a holiday you have only been dreaming of, or buying a property or saving and investing, or starting a business. It's never too late to fall in love or make new friends. It's never too late to give yourself or someone else another chance. It's all in your mind. You can start right now. What are you waiting for?  

Wishing you a beautiful today and beautiful tomorrows,

       

Thursday 21 February 2013

Plan to Be Rich



Hello everyone how’s your day been so far? I hope it’s been a happy one. They say money is the root of all evil and they also say money makes the world go round. I feel money is a divine blessing and one should be thankful for all material comforts which come from the loving universe.

If you want to have a rich and comfortable life you must be clear about what you want. If you have a hazy view about your life goals then your action plan is also going to be a blurred one.

You desire to see a blockbuster movie with your children or girlfriend but you are very busy and keep putting it off. It’s there somewhere in the back of your mind. A week or two go by and you have missed the movie. Then you decide to watch it on DVD but again you are too busy and the movie is forgotten. 

Many of us have nice, wonderful ideas in the back of our minds but something keeps us from putting it into action. Sometimes it’s the fear of success, fear of not having enough money, fear no one’s going to like your idea, fear of increased responsibility. So the want or desire is not as strong as the fear. The fear is stronger than the desire and we keep feeding the fear. A ship that is anchored in the harbour is safe, but it is not going anywhere. We like being in our comfort zone. Something new or even the idea of it makes us uncomfortable.
You will never do anything in this world without courage. It is the greatest quality of the mind next to honour.

Get out of your comfort zone. Make your desire for a rich life stronger than your fears. Think clearly about your plans and goals. What do you really want for yourself, your family, friends and community? List them out. Have an action plan. BE PROACTIVE AND EXECUTE IT. Good luck and hope you have many wonderful ideas and an effective action plan.

Being the richest man in the cemetery doesn't matter to me....going to bed at night saying we'v done something wonderful....that's what matters to me.
                                                                                                                                         -Steve Jobs

Much Love,  

    



Wednesday 20 February 2013

Time is Money


Hello my dear friends,
Hope you are feeling optimistic about your finances and having a fantastic week. Today I want to talk about a very important treasure we have and that is time. You’ve probably heard many productive people say that Time is Money and I definitely agree. What do you think?
From the day we arrive on earth until we leave we have the golden opportunity to love, laugh, enjoy, experience, create, console, inspire, achieve and if you ask me I would say that time is the most valuable resource of all. Time is a very precious commodity because it cannot be manufactured, created or replaced. Time lost is life lost. Time wasted is life wasted. So it is really important to make each day count.

  Don't count every hour in the day, make every hour in the day count.

Do you realise that each day that God gives you is a brand new gift?  Leave behind yesterday’s tears, frustrations, anger, disappointments, heartache and sorrow. Begin today with a fresh start, a new resolve, a great determination that you can achieve anything you want. Use your time fruitfully and wisely. Fill each moment with goodness and create wealth – wealth of happiness, new plans, hard work and renewed energy. Three things are important for success – hard work, time management and planning. There’s a saying which goes “If you fail to plan you plan to fail.”  Here’s what you can do:

 Time Management:
  1.  Make the most of your active and best hours.
  2.  Watch less TV.
  3.  Talk less over the phone. Don’t chat for hours with friends or colleagues and waste  your time during your productive hours.
  4. Spend less time online unless it’s part of your job and it’s making money for you. 
  5. Get enough sleep so that your productive hours are power packed.
  6. Use the time you are driving or queuing up productively by listening to motivational CDs, repeat affirmations of wealth/peace/courage mantras.
  7. Read instead of playing computer games, chatting excessively or idling.
  8. Exercise instead of watching television. Spend at least 30 minutes of your TV time strengthening your body. Do some weights, yoga, pilates, cycling or take a walk outside!
  9. Use some time to relax in between your busy day by listening to soothing music or    take a short nap.  Relax by watching a funny, creative or inspiring programme but for just 20 – 30 minutes. Don’t watch something violent and depressing because you will end up feeling dissatisfied, wanting more and wasting more time.
  10. Make time for your family and friends each day because that will make you happy and more productive.

Planning
  1. Plan your day. Make a To Do list and tick off each item as you complete it. Keep a note book with you at all times especially for your planning.
  2. Plan your week.
  3. Have priorities and attend to the important things you have been putting off for too long such as your good health, your finances, your family and your inner strength.
  4. Plan to build a strong body and mind. You need both to create money and happiness.
  5. Plan your finances both short term and long term,  a one year plan and a five to ten year plan.
go to richarddingwall.name for more tips


Tuesday 19 February 2013

Women of Character

Dear Friends,
I do hope you enjoyed reading my last post about the wealth of character and one person who has a lot of character is J.K.Rowling. Don’t you think so? I truly admire her for her incredible imagination, writing skills, knowledge of Latin and rags to riches journey to incredible wealth and fame. She has inspired the world to believe in the triumph of good over evil, and the hidden greatness within all of us. She wrote her first book while a single mother on welfare with a manual typewriter. She creatively used her own sorrow and struggles in life to make money, gladden the hearts of children and adults alike taking them on a fantastic journey lasting decades. Her books have been an unbelievable money spinner through movies, magazines and merchandise. According to the UK Rich list she is the world's richest author and her net worth is $1 billion. She is the only career author to have been on the Forbes Billionaire list. But as Michael d'Estries put it "Author of the Harry Potter series is no longer in the billionaire club - thanks to being an incredible person." She has donated around $160 million to those in poverty, children welfare, multiple sclerosis and illiteracy. 
"You have a moral responsibility when you have been given far more than you need to do wise things with it and to give intelligently."
Another lady to inspire you is Louann Lofton the author of the investment guide ‘Warren Buffet invests like a girl and why you should too’. Having lost her father at the tender age of 14 she was forced to manage her own finances intelligently. She has followed the Buffet style of investing by being “greedy when others are fearful and fearful when others are greedy”. Her greatest opportunity came during the 2008 crash in the market. She says “I had to keep reminding myself that awful times in the market are, seen correctly, great opportunities to pick up shares of excellent companies at ridiculously discounted prices…I bought more shares of Apple Computer at US$139.88, and it’s trading around US$520 today, giving me  a 270% gain. I also bought more shares of Chipotle Mexican Grill at US$57.18, which is now trading at around US$296 a share giving me a return of about 395%,”.  
So what are you waiting for?
1. Write that book you'v had in your mind for so long 
2. Start saving for a long deserved holiday
3. Read about how to invest wisely 
4. Invest in some good stocks  

and last but not least build up your character to be someone of integrity.

 "Whatever the mind can conceive and believe it can achieve" - Napoleon Hill in Think and Grow Rich

With much love,


Wednesday 6 February 2013

Wealth of Character

Hello my dear friends,
I hope you've all been having a good week so far. Today I want to talk about a very important treasure which will determine our success in life.

Wealth of Character
When we refer to someone as having character we mean that the person has good character as opposed to someone who has bad character. A man of character will have qualities of integrity, honesty, courage, determination, compassion, fairness, kindness, forgiveness, responsibility, sacrifice and so on. Such a person is guided by his conscience and even when he makes a mistake he will try to correct it and make amends. He is true to himself, listens to his conscience and cares about others. Such qualities enables him to overcome obstacles and to persevere until he reaches his goal. Not only can such a person succeed but he can also preserve the fruits of his sacrifice and hard work. For example a man may succeed in amassing a large fortune through fraudulent or unscrupulous means but he lives in constant fear that sooner or later the law will catch up with him and that he will lose everything. He does not experience real happiness and when he does get caught he loses everything. So if   you live with integrity and courage and are surrounded by people with character you are indeed rich!

Here are some quotes to think about:


"People grow through experience if they meet life honestly and courageously." - Eleanor Roosevelt.


"People seem not to see that their opinion of the world is also a confession of their character." -  Ralph Waldo Emerson



"When the character of a man is not clear to you look at his friends." - Japanese Proverb






"Sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny" - George Dana Boardman 


"Character is what you think in the dark." - Dwight L. Moody

Hope you enjoy! May you all find new treasures. 
Much love,




Saturday 2 February 2013

Food for Your Soul

Hello my dear friends,
Thanks for reading my post yesterday about how vegetarian food has a positive effect on your thoughts, actions and emotions. While we are on planet earth we want the best for ourselves and others so why not start with our health. Indeed health is wealth because we can have a million dollars but without the good health to enjoy life we can't have the quality of life we desire. Apart from selecting healthy foods to eat we also need to avoid unhealthy habits such as overeating, smoking, and  excessive intake of alcohol and drug abuse. 

Unhealthy habits usually stem from a lack of self love, a sense of emptiness and failure, a lack of fulfillment. If one wants the best in life for oneself it's important to look within. Beyond the layers of your body, emotions and mind lies something great, intense, unsullied, beautiful and magnificent. And that is your soul, your spirit, your higher Self call it what you want. But the truth is you are truth itself, you are bliss, you are knowledge, you are abundance and you don't need food, alcohol, drugs or any external aid to experience that. You are love itself so love yourself. Fall in love with yourself, not in a narcisstic, selfish way but appreciate this great opportunity to unfold your potential and find your inner truth and experience the real you. The real you is beautiful, true, good, kind, peace and bliss.  By being dependent on something outside of us to be happy, we victimise ourselves and become powerless. To empower ourselves we need to master our selves and our senses and give up bad habits.

A healthy body deserves a healthy mind and emotions and so it is important not to neglect this aspect of our health. Be in the company of positive minded, optimistic persons. Cultivate your mind to think about high ideals, triumph of the human soul against all odds, believe in the impossible, believe in you.

The easiest way to find good company is to read good books such as Jeffrey Archer's Paths of Glory,         J.R.R Tolkien's Lord of the Rings and A Hobbit Journey, Benjamin Hoff's The Tao of Pooh, Steven Covey's 7 Habits of Highly Effective People, The Pursuit of Happiness by Chris Gardner, The Giving Tree by Shel Silverstein and hundreds more. For me personally these books I have mentioned are among many which have inspired and encouraged me when I needed it most.


The Giving Tree

 



















Nowadays it is so easy to lose ourselves in watching too much television, excessive talk, being on line too long and the list goes on.  During the recent Olympics in London I was truly in awe of the participants. Some of the swimmers who were interviewed said that they would start training at 4 am daily for 3 to 4 hours  before they attended school each day and they were only young teenagers. Such training and discipline certainly made them world champions. So in order to have a healthy body, mind and emotions some discipline and restraint is essential in the way we train our body, mind and emotions.


Food for good health does not only mean only what we eat. It also includes  what we hear and see also. It is important to take in food for our soul listening to good words, seeing good actions and avoiding violent movies and pornography.

Express your love and friendship, laugh as often as you can. Pray to God. Most of all BELIEVE IN YOURSELF.

Until we meet again my dears,  may today be filled with happy surprises and laughter for you.




Friday 1 February 2013

Health is Wealth

Different kinds of wealth
Hello my dear friends,
I promised I would talk about the different kinds of wealth in my next post. These are some of the treasures I would like to talk about.

Health
We have all heard the proverb " Health is wealth". I think we often take our health for granted and fail to realise that it's not just a healthy body that we need but also a healthy mind and healthy emotions. Let's look at healthy body first.

 In order to have a healthy body we need to eat the right foods, exercise and go for regular check ups as we age. It's good to eat foods which are fresh, full of vitamins and life giving such as fruits and vegetables. The foods we eat also have an effect on our thoughts and consequently our actions. Vegetarian food consisting of fruits and vegetables, especially if it is raw, has the most life force and makes a person serene, good natured and happy. 
www.amazon.com

The way in which the food is prepared, the thoughts of the person preparing the food also affects the energy in the food. When food is prepared with love and peaceful thoughts that food is pure. When a person is in a rage or fit of jealousy those negative emotions are carried into the food and the person eating that food will be affected in a negative way. That is why it is very important to say a prayer of blessing and thanks to God before we eat anything. And if you are cooking for your loved ones, family and friends do be conscious of your thoughts and pass on some loving and happy thoughts to the dish you are preparing. 

The less meat we eat the better especially those of larger animals such as pork and beef. These animals have a higher consciousness and their suffering is greater as they wait their turn to be slaughtered. By eating them we are just adding their trauma into our bodies. The fear and misery they experience at the time of death will be transferred to the person eating them and may cause depression, anger, sadness, pessimism. But even certain vegetarian foods can be harmful such as too much chilli as this causes anger. The best is to eat any food in moderation and to avoid the harmful ones.


Happy cooking and eating! Until we meet again adieu and sayonara.